REFORMER & MAT PILATES
PRIVATE & DUO LESSONS
SMALL GROUP REFORMER CLASSES
Our small-group reformer classes use spring-based resistance and controlled movement to build strength, improve mobility, increase core stability, and support better balance and coordination. With only five reformers, each client receives knowledgeable instruction, personal attention, and modifications based on individual abilities and goals.
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Choose from Restorative, Athletic, and Fusion classes to find the experience that best supports how you want to move and progress.
RESTORATIVE · ATHLETIC · FUSION
SMALL CLASSES · PERSONAL ATTENTION · MEANINGFUL PROGRESS
PRIVATE & DUO
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PERSONALIZED PILATES SESSIONS
Private and duo Pilates sessions offer focused instruction tailored to individual abilities, experience, and goals. Private sessions provide dedicated one-on-one guidance, while duo sessions allow two friends, partners, or family members to receive personalized instruction together.
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These sessions are ideal for clients who are new to Pilates, returning to movement, preparing for group classes, or working toward greater strength, mobility, balance, or athletic performance. Move at your own pace with knowledgeable guidance and personal attention.
VIEW PRIVATE & DUO PRICINGPLANS FOR DETAILS​
INTERESTED IN FINDING OUT IF PILATES BASED PHYSICAL THERAPY IS RIGHT FOR YOU?